CORE FOUR n0.4

MENTAL

PRAYER

X

0:10 TO 0:30

STEPS:

Notebook and pen (optional),  spiritual reading material (optional)

Friendship with Christ

Start with: Daily (time varies) Move towards: Twice daily (time varies)

Place yourself in the presence of God with an opening prayer. Have a conversation with God about   anything and everything on your mind and heart. Take your time: this no pressure when you're talking to a friend like God. Finish by thanking God for the resolutions, affections and inspirations He has given you.

1.  2.  3. 

(set this personally)

TIP:

To help the conversation flow, read a spiritual reading book as a prompt or write things down, like a letter to God

INTRODUCTORY  PRAYER

CLOSING PRAYER

My Lord, and my God, I firmly believe that you are here, that you see me, that you hear me. I adore you with profound reverence. I ask pardon for my sins, and the grace to make these moments of prayer fruitful. My Immaculate Mother, St. Joseph, my father and lord, my Guardian Angel, intercede for me.

I thank you, my God, for the good resolutions, affections and inspirations, which you have communicated to me in this meditation. I ask your help to putt them into effect. My Immaculate Mother, St. Joseph, my father and lord, my Guardian Angel, intercede for me.